Jun 23, 2026
A 2026 playbook for traveling with food allergies: chef cards, airline pre-boarding, theme park and cruise dining, hotel kitchens, and reacting on the road.
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Jun 18, 2026
How allergy families can mark Food Allergy Awareness Week 2026 with FARE's free toolkits, the FDA FASTER Act kit, and real advocacy.
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Jun 11, 2026
The FDA's February 2026 public meeting on food allergen thresholds could finally make 'may contain' labels mean something. Here is what to watch for.
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Jun 7, 2026
A May 2026 FDA study found reused breading carries enough fish protein to make a plain breaded chicken tender risky. Here is what to ask before ordering.
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Jun 4, 2026
Gluten-free Cheerios carry the label but still make some celiacs sick. Here is how oat sorting, batch testing, and the 20 ppm rule explain it.
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Jun 1, 2026
A plain-language guide to food allergy in 2026: what an allergy really is, the Top 9 US allergens, diagnosis, label reading, and staying safe.
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May 25, 2026
From the EpiPen and Neffy to OIT, Xolair, and the upcoming Viaskin patch, here is what a 2026 allergy household actually has to choose between.
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May 13, 2026
Mainstream listicles keep ranking at-home food sensitivity tests as if they diagnose allergies. They don't. Here is what the science actually says.
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Feb 1, 2025
Traditional brunch is built on a foundation of eggs, dairy, and wheat, three of the most common allergens in the Western diet.
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Feb 1, 2025
Gluten is a protein found in wheat, barley, rye, and their derivatives, including spelt, semolina, durum, triticale, malt, and brewer's yeast.
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